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The Practice of Mindfulness

The Practice of Mindfulness

Date/Time
January 14, 2019
1:00 pm - 2:00 pm

Categories

THE PRACTICE OF MINDFULNESS
Monday, January 14
1–2 pm
Bhante Sathi, Metta Meditation Center, Presenter

Learn about mindfulness and have an opportunity
to practice what you have learned. Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment, which one can develop through the practice of meditation and through other training.

Cost: No charge for members; $5 for non-members.

Register before 1/11.


Location
VINE Adult Community Center

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