The Practice of Mindfulness
January 14, 2019
1:00 pm - 2:00 pm
THE PRACTICE OF MINDFULNESS
Monday, January 14
Bhante Sathi, Metta Meditation Center, Presenter
Learn about mindfulness and have an opportunity
to practice what you have learned. Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment, which one can develop through the practice of meditation and through other training.
Cost: No charge for members; $5 for non-members.
Register before 1/11.
VINE Adult Community Center